Dr. Will Courtenay, Oakland, Berkeley, East Bay psychotherapist offering anxiety counseling and therapy

Common Signs and Symptoms of Anxiety

Anxious, nervous, restless, hyperventilating man with worry, racing thoughts, increased heart rate, tension, chest pain, and trouble sleeping, who is needing a psychologist for counseling and anxiety therapy for anxiousness Here are some common signs and symptoms of anxiety:

Feeling anxious, nervous, restless, irritable or tense
Explosive anger
Racing thoughts or unwanted thoughts
Feeling fearful or having a sense of impending danger, panic or doom
Having an increased heart rate or sensing an abnormal heartbeat
Breathing rapidly or hyperventilating
Sweating, chills or hot flushes
Muscle tension, trembling, shortness of breath, sense of choking or chest pain
Nausea or dizziness
Feeling fatigued, weak or tired
Trouble concentrating or thinking about anything other than an immediate worry
Having difficulty sleeping
Experiencing gastrointestinal (GI) problems
Having trouble controlling worry
Avoiding activities, places, or people that trigger anxiousness

“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce anxiety, and to feel better about yourself and your life.

Are you looking for a counselor, psychologist or psychotherapist, or counseling
and psychotherapy services for anxiety? Click here for the
contact page.

For a free phone consultation or to contact Dr. Courtenay directly,
phone – or text – 415-346-6719 or email him at
DrWill@TheMensDoc.com.

5835 College Avenue, Suite D, Oakland, California 94618
In the Rockridge District, serving Oakland, Berkeley, Piedmont, Alameda, Albany, Orinda,
Lafayette, The East Bay & The Greater San Francisco Bay Area. For directions, click here.