Dr. Will Courtenay, The Men's Doc, of Oakland Anxiety Counseling offers anxiety therapy and treatment for anxiety and panic disorders in Berkeley and the East Bay
Dr. Will Courtenay, Oakland, Berkeley, East Bay psychotherapist offering anxiety counseling and therapy

How Does Psychotherapy Work For Anxiety?

The effect of talk therapy and psychotherapy on the brain and physiologyOne of the ways that counseling for anxiety or psychotherapy works is the same way that medications work. It changes the chemistry in your brain.

When you’re looking for anxiety treatment that will work for you, the good news is that there are many to choose from. The most important thing is for you to find a psychologist, counselor or therapist who you’re comfortable talking with about your anxiety.

Click here for more information about how men’s therapy works.

If you’d like to understand more about the different types of counseling or “talk therapy” that are available, click here.

Click here to learn about the most important factor in making psychotherapy effective.

“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce anxiety, and to feel better about yourself and your life.

Are you looking for a counselor, psychologist or psychotherapist, or counseling
and psychotherapy services for anxiety? Click here for the 
contact page.

For a free phone consultation or to contact Dr. Courtenay directly,
phone – or text – 415-346-6719 or email him at

5835 College Avenue, Suite D, Oakland, California 94618
In the Rockridge District, serving Oakland, Berkeley, Piedmont, Alameda, Albany, Orinda,
Lafayette, The East Bay  & The Greater San Francisco Bay Area. For directions, click here.