Dr. Will Courtenay, The Men's Doc, of Oakland Anxiety Counseling offers anxiety therapy and treatment for anxiety and panic disorders in Berkeley and the East Bay
Dr. Will Courtenay, Oakland, Berkeley, East Bay psychotherapist offering anxiety counseling and therapy

How Effective is Counseling or “Talk Therapy” For Anxiety?

Psychologist or counselor's office where psychotherapy and counseling for anxiety are provided

“Therapy” is a scary word for some men. But if you’re wanting help with anxiety, the truth is, it’s one of the most effective ways to get that help.

“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce anxiety, and to feel better about yourself and your life.